

The discipline of Human Clinical Nutrition applies principles derived from current biochemical and physiological scientific knowledge for the purpose of optimizing health. Read More...
In this article I'm going to reveal to you some of the horror stories that I have heard from supplement manufacturers. I will share with you my research about the formulation, quality control, and effectiveness of various dietary supplements on the market. I tell you this not to frighten you but to make you aware; you get what you pay for.
I generally recommend a rotation diet when a food elimination program is necessary. Personal food allergies have given me over 29 years experience with a rotation diet.
Usually an elimination diet is not lower in kcals but consists of foods that are thought to have a lower probability of causing allergic reactions. Most of the elimination diets that I see published are still full of things that are possible allergens for many individuals. The diet should ideally be different foods than are eaten ordinarily by that particular person.
by Dr. Frank O. McGehee, CCN
What do we take a multi-vitamin for? Most people would answer to stay healthier, but do not know what their health/disease ratio is. As we look at each other, it is very obvious that there are no two people alike, so why would each of us take the same multi-vitamin tablet? I’m referring to Centrum and Centrum Silver mostly. We purchase these products because marketing and advertisement works. In reality, the amount of vitamins/minerals in these products is so minimal that the public should consider a slightly more expensive brand.
by Dr. Frank O. McGehee, CCN
The nutrient vitamin C was first isolated in 1928 from citrus foods by Dr. Albert Szent Gyorgi, but it was not until 1972, when Dr. Linus Pauling, recipient of two Nobel prizes, explained its great benefits as a treatment for the common cold. It is a powerful anti-oxidant that all of us need. There are multiple ways it helps us live a better life.
by Dr. Frank McGehee
Glaucoma is an eye disease caused by a high intraocular presure and has no cure. Conventional medical therapy includes topical eye drops and oral medication. Can the ocular pressure be even more controlled with the nutrition added to standard therapy? If the blood flow to the eye can be increased, the answer is yes.
by Dr, Frank O. McGehee, CCN
Calcium, magnesium, and potassium are absolute musts for keeping your heart at optimal performance. The correct ratio of these minerals is essential if you have heart problems.
We have good news from Michigan due to the efforts of the tireless Coco. We will have more info later and you can find out more at the Symposium.
Coco Newton, MPH, RD, CCN
LIFETIME NUTRITION, LLC
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TITLE: Texas Consumer Health Care Freedom of Choice Act
A BILL TO BE ENTITLED
TEXAS CONSUMER HEALTH FREEDOM
AN ACT
DRAFT
Relating to the regulation of complementary and alternative health care practitioners;
www.texashealthfreedom.com is the website that gives directions for contacting your elected senators and representatives.
Please contact your personal representatives for your District and those on the Public Health Committee OF THE HOUSE of REPRESENTATIVES and the SENATE.